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Showing posts with the label OCD

Do our obsessions become our childrens?

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Jess 7th Birthday party - 2 months early with Nathan 6 This morning I was running happily on the treadmill, thinking that I would do 1/2 hour as I had just walked 36 floors of the building.....so 1/2 hour would be enough for me to feel like i had exercised today....obsessively I will go to gym tonight to make up for the lack of strength training.... Besides that, my run was extended, as obsessively again, I needed a rounded figure to finish off with.... the 30 minute rounded figure was not in my mind the right rounding, no I felt that the rounding needed to be that of the distance run, my mind racing along with my legs then needed to determine how far the rounding needed to go, I was sitting at 4.38km's at this stage so could I push to 4.5 or should it be 5?? If I do 5 then my run is extended time wise and I did not want to push too far past 30 minutes and I need to do other things today (I say as I am writing this and should be doing other things instead).... Do our obssessive co...